Lee Busby

Most people know  what to do to lose weight, eat well, move more, stay consistent. But if it were that simple, everyone would already be...

For years now, I’ve worked one-to-one with clients through Hypnotherapy Berkshire — helping people rewire their thinking, shift deep...

Anxiety can feel like an unwelcome companion, always nearby, influencing how you think, how you feel, and even how your body responds....