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Weight Loss Hypnosis
Reprogram your mind & Transform your body.
Most people know what to do to lose weight but struggle to make it happen consistently.
That’s because willpower only works on the surface. True change begins deeper down, where habits, cravings, and motivation are formed.
At Hypnotherapy Berkshire, weight loss isn’t just one of the things we do — it’s what we do best.
As a fully qualified hypnotherapist and personal trainer, I combine hypnosis, nutrition, and exercise expertise to help you create real, lasting results from the inside out.
"Lee is very professional and explains everything about hypnotherapy in full detail and certainly makes you feel at ease. I have had therapy in the past but have never been given such a clear understanding of how the mind works before meeting with Lee. I would highly recommend him for any struggles or battles anyone might be dealing with in their lives." Maggi S
✨ Two Powerful Ways to Begin
1️⃣ Self-Guided Audios
Experience the Weightless Hypnosis Collection — a series of cinematic, professionally produced sessions designed to reprogram cravings, habits, and behaviours at the unconscious level. Perfect for independent transformation in your own time.
2️⃣ Live 1-to-1 Hypnotherapy
For deeper, tailored results, work directly with me. Together we’ll uncover the emotional and behavioural roots of your eating patterns and rebuild from within, combining advanced hypnosis with practical nutrition and exercise insights.
👇 Scroll down to explore both options in detail.
Each session blends vivid storytelling, layered soundscapes, and expert hypnotherapy to bypass the conscious mind and rewire behaviour from the inside out.
Listen privately at home, one session at a time, or combine them as a complete mind–body reset.
👉 Explore the Full Collection
Not Sure if Hypnosis is Right for You?
Experience hypnosis for yourself with a free taster session.
If you've never tried hypnosis before, it's completely normal to have questions or wonder whether it will work for you. During this relaxed session, you'll experience what hypnosis actually feels like, have the chance to ask any questions, and discover how it could help with your goals.
No pressure. No obligation. Just an opportunity to see if it's the right fit for you.
💫 For Deeper, Tailored Transformation: 1-to-1 Weight Loss Hypnotherapy
If you want extra guidance or faster results, 1-to-1 hypnotherapy offers complete personalisation.
Whether in-person or online, each session goes beyond surface habits to uncover the deeper emotional triggers and identity-level patterns that drive your relationship with food.
I combine Solution-Focused Hypnotherapy, NLP (Neuro-Linguistic Programming) to reframe unhelpful thought patterns, EFT (Emotional Freedom Technique) to release emotional blocks, and EMDR (Eye Movement Desensitisation and Reprocessing) to help the brain reprocess difficult memories — all supported by professional insight in nutrition and exercise science.
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4-Session HypnoLoss Package – £449
Break through emotional eating and rebuild healthy habits from the inside out. -
Hypnotic Weight Loss Jab – £349
Experience the appetite reset of a virtual weight loss jab — no surgery required. -
Combo Package – £649 (Save £149)
The ultimate mind-body transformation combining deep unconscious change with appetite control.
