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Grief and PTSD: Healing Doesn’t Have to Take a Lifetime
When we think of grief or post-traumatic stress disorder (PTSD), we often picture a long, painful road to recovery — and for many, it is....
Lee Busby
12 minutes ago2 min read
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When a Free Hypnotherapy Taster Session Works Too Well…
(What Happens When You Get Real Results in Just One Hour) Can one free session of hypnotherapy really change how you feel about a painful...
Lee Busby
Apr 302 min read
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Why Hypnosis Works When Willpower Doesn’t
We’ve all had moments where we’ve said, “That’s it. No more smoking. No more chocolate. No more anxiety controlling my life.” And yet, a...
Lee Busby
Apr 162 min read
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What Can Hypnotherapy Help With? 21 Surprising Issues You Didn’t Know It Could Treat
If you’ve ever found yourself wondering “What exactly is hypnotherapy used for?” you’re not alone. Many people have heard of hypnosis,...
Lee Busby
Apr 44 min read
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Sports Therapy vs Myofascial Dry Cupping: What’s the Difference and How Do They Help Your Body?
If you’ve been dealing with aches, injuries, or tight muscles, you’ve probably heard about Sports Therapy and Myofascial Dry Cupping ....
Lee Busby
Apr 22 min read
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Healing Trauma Doesn’t Have to Take Years — Hypnotherapy Works Faster
Many people assume that recovering from trauma means months or even years of counselling or cognitive behavioural therapy (CBT). Talking...
Lee Busby
Mar 272 min read
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Overcoming Fear and Anxiety with Hypnotherapy in Newbury, Berkshire
Fear and anxiety are natural responses designed to protect us. Thousands of years ago, our ancestors relied on the fight-or-flight...
Lee Busby
Mar 172 min read
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Facing Fear: How to Break Free and Take Control
Fear is a natural and necessary response designed to protect us. However, when fear starts to take over, limiting our choices,...
Lee Busby
Feb 202 min read
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The Easiest Way to Stop Smoking and Quit Vaping in the UK
Are you ready to break free from smoking or vaping for good? Imagine a life without cravings, withdrawal symptoms, or the constant battle...
Lee Busby
Jan 72 min read
4 views
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Discover the Transformative Power of Hypnotherapy in Newbury
At Hypnotherapy Berkshire , we understand that life's challenges can leave you feeling stuck or overwhelmed. Whether you're seeking...
Lee Busby
Dec 6, 20241 min read
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💡 What’s REALLY Behind Your Habits? Let’s Talk About Secondary Gain! 🧐
Have you ever wondered why some habits or behaviours just stick around, even when they’re making life harder? It might not be about the...
Lee Busby
Nov 22, 20242 min read
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Do You Have a Weird Fear or Phobia?
Many of us have fears that seem rational to most people: fear of heights, spiders, or flying. These are generally understood because they...
Lee Busby
Oct 17, 20242 min read
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Breaking Free from Darkness: How Hypnotherapy Can Help You Take Back Control
When you're trapped in a cycle of negative thoughts and behaviours, it can feel like there's no escape. Darkness surrounds you, and every...
Lee Busby
Sep 5, 20242 min read
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The Hidden Dangers of Vaping: Why You Should Consider Quitting 🚭
Vaping has surged in popularity as a perceived safer alternative to smoking, especially among young people. However, recent research...
Lee Busby
Jul 29, 20242 min read
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Hypnotherapy for Pain Management: What You Need to Know
Living Pain-Free: Is It Hypnotically Possible? Ah, pain. That delightful sensation reminding us we’re alive, whether we like it or not....
Lee Busby
Jul 1, 20243 min read
2 views
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Boosting Confidence and Self-Esteem with Hypnotherapy
As a certified hypnotherapist with years of experience helping individuals transform their lives, I’ve seen firsthand the powerful impact...
Lee Busby
Jun 26, 20243 min read
9 views
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Transforming Lives with Hypnotherapy: Addressing Anxiety, Fear, and PTSD
Hypnotherapy offers profound benefits for individuals struggling with anxiety, fear, and PTSD by targeting these issues within the...
Lee Busby
Jun 19, 20241 min read
10 views
0 comments


🤔 Most fears are learned behaviours, so they can also be unlearned 🥳
The BBC show "Why aren't babies afraid of snakes" demonstrates toddlers having no fear of snakes, which is a perfect example of how we...
Lee Busby
Jun 13, 20241 min read
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Perhaps you just aren't ready to be a non-smoker
The fact is, people don't like change even if it's for their own good. As human beings we like routine and familiarity for the most part...
Lee Busby
Mar 30, 20232 min read
3 views
0 comments


What do you try to do?
The word TRY is associated with failure in our minds, just the way the word is used means that our brains automatically put less effort...
Lee Busby
Feb 15, 20231 min read
39 views
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